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Antibiotics 101: Fighting Bacteria the Right Way (International Infection Prevention Week)

*This week is International Infection Prevention Week* When you’re sick and miserable, all you want to do is get better — and fast! You go to the doctor in hopes that he can give you some magical medicine to make your headache, sore throat, runny nose, or aches and pains disappear overnight. Unfortunately, there isn’t always […]

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Is Your Family Prepared for an Emergency?

When a category 4 tornado hit St. Louis in 2011, ripping the roof off our airport, I was home alone with three children and 7 months pregnant with my 4th.  Yet I knew we were safe in our fully stocked tornado shelter.  No, we don’t have a bunker in our backyard; we have a family emergency […]

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3 Things Parents Can Do to Prevent Bullying

  In the original Disney film Beauty and the Beast (1) Belle and her father Maurice are pretty much social outcasts. People think Belle is beautiful but strange, and they just laugh at Maurice, the crazy inventor. After returning home from the Beast’s castle, Maurice rushes into the village pub, frantically trying to convince someone […]

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How to Talk to Children about a Natural Disaster

Whether someone lives in the path of a natural disaster or is not personally impacted by it’s destruction, it is safe to say that a nation as a whole is affected by natural disasters. This broad awareness extends to children who are also impacted in some way by a natural disaster, even if not directly […]

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Global Obesity, Malnutrition Epidemic: Tips for Reversing the Trend

According to the findings of a recent study, the prevalence of obesity worldwide has risen from 105 million in 1975 to 641 million in the last 40 years and researchers predict that by 2025, 44% of Americans could be obese. Another study reports that 7 states have obesity rates among adults at or above 35 […]

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How Important Is Family Dinner?

For those who do not already have the habit in place, eating dinner together as a family might be a battle between parents and children or even just one more task to take on. Although it may be difficult to begin this habit or truly ensure that it occurs, recent studies have shed more light […]

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Reconsidering Divorce

All marriages journey through highs and lows, and many couples who are at a difficult low point may decide that divorce is the best path to take. There is evidence, however, that persevering and giving the relationship time can indeed revive many struggling marriages. In 2003, Brent A. Barlow, Ph.D., published an article in the […]

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Soothing Crying Infants

For parents, the amount of crying a newborn baby does on a daily, if not hourly, basis can be a source of great stress and anxiety. Both mothers and fathers instinctively respond to the crying of a baby with a strong impulse to help the baby and make the crying stop. Not being able to […]

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Cyberbullying: Is it Happening to Your Child?

As a parent, you generally have a good idea of when your child is being themselves or being distant or upset. There are usually pretty clear indicators that tell you when something is off or something is right. However, there are the occasions when parents cannot tell if something is wrong, they miss the signs […]

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To Co-sleep or Not to Co-sleep?

  One of the greatest concerns for new parents is the safety of their newborn babies and a controversial topic along that line is how best to put infants to sleep. As is often the case, modern medicine does not have a definitive answer for these concerned parents.  For decades, the mantra of American pediatricians has […]

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