Blog Posts

Protecting the Child, Preserving the Family, and Honoring Life

Welcome to the Blog page of the American College of Pediatricians, which we call Scribit Veritas.  Each issue of the Blog is intended to assist parents, encourage children, and enrich the family.  Read our most recent issue below, and scroll to the bottom of this page to read earlier issues.

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3 Ways Over-scheduling Can Hurt Your Kids

In this day and age, parents get a lot of pressure. In order to do their job right, their kid has to end up at Harvard, become a famous scientist, and change the world — or at the very least be high school valedictorian! And all the while, parents are also supposed to somehow mix in the right amount of love and support while simultaneously pushing their kids to succeed.

But what if children today don’t need that extra push? What if they don’t need parents urging them to practice violin three hours a day, take all the AP classes available, and start a new club promoting community service?

While extracurricular involvement can have a lot of benefits, parents should avoid excessive pressure and time commitments in order to avoid a few unfortunate consequences.


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Why Kids Need the Chance to Choose


When kids are young (and even when they’re older!), it can seem like the best way to teach good behavior is by setting lots of rules and limits. And of course, children do need some limits set with love.

But as parenting expert Alfie Kohn explains in his book Unconditional Parenting, kids need “to be consulted rather than just constrained (1)”

Let’s take a look at what happens if we go overboard on limit-setting, as well as what benefits come from offering our kids the chance to choose.


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3 Ways Yelling Hurts Your Kids


Aaron! she yells out to her son.


No response.


“Aaaaaarooooooonnnn!” Her voice gets louder and angrier.


I try not to listen, but I can’t help but overhear as my neighbor’s shouts leak through our apparently too thin walls.

While I’ve seen some great moments of love and parenting from this woman, yelling is all too frequent at her house. One day when she was talking to me about it, she said, “Oh, the kids are really well-behaved for other people. But it seems like they just won’t listen to anything I say unless I yell!”

For many parents, yelling may seem like the only way to get kids to actually listen and do what they’re told. But how does yelling affect your kids? And is it really an effective way to help kids behave better?

Here are just a few of the effects yelling can have on children.


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Why Breastfeeding Your Baby Is Worth It


With cracked or sore nipples, engorged breasts, and all sorts of other challenges that come with nursing, new moms may be tempted to throw breastfeeding out the window. After all, it can’t make that much of a difference, right?

Well actually, it can! In fact, the World Health Organization (WHO) and (UNICEF) recently published statements advocating that hospitals encourage and support breastfeeding for the first two years of a child’s life after birth because of the health benefits it provides (1). Here are just a few of the research-based benefits of breastfeeding your baby.


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Teaching Our Children to Appreciate Diversity

We live in the great American melting pot, full of people from different races, ethnicities, religions, and beliefs. And truly, part of what makes this country so great is that diversity!

But sometimes, all those differences can be hard to handle. It’s not always easy to accept people with different ideas and backgrounds. And yet accepting differences is vital if we are to have a healthy culture in our country.

So how can we help our children learn to appreciate the differences of others, no matter the background? Here are a few ideas to get you started.


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3 Reasons Why Family Work Should Be a Priority

It’s the third time you’ve asked today, and Suzie still won’t take five minutes to sweep the kitchen. Jimmy has been playing video games for hours, but he refuses to stop and vacuum the living room. Natalie is dragging her feet yet again and still hasn’t fed the dog.

Sound familiar? After constantly nagging your son or daughter to help out, maybe you’re about ready to give up on chores altogether.

If you’re struggling to get your kids to work, you’re not alone! Research shows that the millennial generation cares less about work and more about play than any other generation (1).

So if kids have such a hard time with work, why fight to make work a part of family life? Here are three reasons you should make family work a priority even though it’s hard to do.


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3 Ways Labeling Hurts Your Kids

Teachers talk to each other about that “problem child” in their class. Parents worry because their son is hyperactive, or their daughter is shy. As adults, we often label children based on their behaviors or traits.

How  do these labels affect children? Here are a few reasons that adults should be cautious about labeling children.


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Reimaging Body Image

*Abby is scrolling through Facebook for the umpteenth time today only to see girls with picture-perfect skin, hair, makeup, and bodies. She can’t help but groan when she sees herself in the mirror, scrutinizing every little imperfection she finds. Her thighs aren’t skinny enough, her skin isn’t clear enough, her hair is too frizzy . . . she could go on.

Whatever it is, there always seems to be some part of our bodies to be dissatisfied with.  

And unfortunately, this dissatisfaction with appearance is all too common for teenagers. Their poor body image can lead to eating disorders, depression, and more. According to the National Institute of Mental Health, about 3% of all teenagers in the US struggle with an eating disorder of some kind.

How can we help our children learn to take care of their bodies while still having a healthy attitude about their physical appearance?


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Family Resolutions for 2018

It’s an American tradition to make resolutions for the new year. But sometimes these resolutions are so lofty, people don’t keep up with them. This year, keep it simple. Instead of making a whole list of complicated goals for the year that are way too specific, make some general decisions that apply to the whole family so you won’t be the only one making an effort to keep them.

Below are some great resolutions that’ll be easy to follow and that’ll be a benefit to the whole family.


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3 Benefits of Family Fun

Some of my favorite memories growing up are from family game nights. My oldest sister would be making cool creations with the game pieces, my dad would be trying his best to win, and the rest of us would gang up against my dad. There was always plenty of laughter, joking, and all-around fun.

While I didn’t realize it at the time, the family togetherness that came from our family fun really shaped me. Research shows that spending meaningful and fun time together as a family has a variety of benefits. Here are just a few of them.


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