Tag Archives: best for children

The Holidays: A Time to Nourish Healthy Eating Habits

Food brings people together, creates an atmosphere of comfort as the smells of a favorite meal waft through the air, and supports family traditions as recipes are handed down year after year. While the holidays are often a time to indulge, they can provide parents with a unique opportunity to teach their children healthy eating […]

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Guidelines and Concerns about Adolescent Social Media Use

Only two decades ago, it would have been unheard of for a thirteen-year-old to have their own cell-phone. Now over 2/3 of today’s teenagers use phones to text their friends daily! Social media use is nearly universal for today’s teenagers in the United States, with Facebook being the most commonly used social media website. All […]

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The Importance of Playtime

In 2009 Melinda Wenner Moyer wrote an article entitled “The Serious Need for Play” that was published in the Scientific American Magazine. In the article she argues that free play which is unstructured and imaginative, is important for children to be able to grow into happy adults. Children today have less free play time because they are participating […]

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