Tag Archives: bonding

Benefits of Skin-to-Skin Contact During Infancy

  When my first child was born, they immediately placed her on my bare chest for an hour of uninterrupted skin-to-skin time. At that particular hospital, they call it the “Sacred Hour”. The doctor informed my husband and me that the sacred hour meant keeping the room quiet for the baby to hear only our […]

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Bonding With Your Newborn

  When my first child was born, they immediately placed her on my bare chest for an hour of uninterrupted skin-to-skin time. At that particular hospital they call it the “Sacred Hour”. The doctor informed my husband and me that the sacred hour meant keeping the room quiet for the baby to hear only our […]

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Stressed and Depressed (pt. 2): What Parents can do to Reverse the Teen Trend

Research shows that teens are now more stressed than adults and are overdosing on drugs and committing suicide at higher rates. In Part 1: How American Teens are Hurting Themselves, we saw from a pediatrician’s perspective how stressed and depressed teens are abusing drugs and alcohol, committing suicide and even finding new ways–like extreme “fad” diets […]

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Playing with Your Child

Play has developmental value Research has repeatedly shown that play has numerous developmental benefits for children. Children “practice” the concepts they learn through their play. It is delightful to see children focus on a block or science activity for hours as they learn about how things work. Other reasons for play include: Children learn math […]

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Laughter: Nature’s Medicine for Family Relationships

  Finding ways to laugh through the hard times builds resilience and relationships in a family. The effects of laughter are both immediate and lasting for people of all ages. A few weekends ago I visited some of my husband’s family I had never met before to attend the funeral of his aunt. Emotions were […]

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Drafting a Family Mission Statement

A mission statement is a formal summary of the aims and values of a company, organization, or individual. Therefore, a family mission statement is a summary of the goals and values of a family. It encapsulates the rights, roles and responsibilities of each family member in addition to the family as a whole. Important features […]

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Benefits of Extended Family

The extended family can be a blessing for a family. The extended family consists of grandparents, aunts, uncles and cousins. The best memories I have growing up consist of my grandparents watching me. In the days when I would sleep over, I would get scared and end up sleeping on the floor of my grandparents […]

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