Tag Archives: children

The Holidays: A Time to Nourish Healthy Eating Habits

Food brings people together, creates an atmosphere of comfort as the smells of a favorite meal waft through the air, and supports family traditions as recipes are handed down year after year. While the holidays are often a time to indulge, they can provide parents with a unique opportunity to teach their children healthy eating […]

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4 Ways to Scare Away Cavities This Halloween

When I was just three years old, I discovered the joy of Halloween. After tentatively approaching a couple of doors with my parents, I suddenly realized what was happening: people were giving me candy! I soon began to run with my little toddler legs, gasping out, “Huwwy! Huwwy!” I was not going to let these […]

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Antibiotics 101: Fighting Bacteria the Right Way (International Infection Prevention Week)

*This week is International Infection Prevention Week* When you’re sick and miserable, all you want to do is get better — and fast! You go to the doctor in hopes that he can give you some magical medicine to make your headache, sore throat, runny nose, or aches and pains disappear overnight. Unfortunately, there isn’t always […]

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3 Things Parents Can Do to Prevent Bullying

  In the original Disney film Beauty and the Beast (1) Belle and her father Maurice are pretty much social outcasts. People think Belle is beautiful but strange, and they just laugh at Maurice, the crazy inventor. After returning home from the Beast’s castle, Maurice rushes into the village pub, frantically trying to convince someone […]

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How to Talk to Children about a Natural Disaster

Whether someone lives in the path of a natural disaster or is not personally impacted by it’s destruction, it is safe to say that a nation as a whole is affected by natural disasters. This broad awareness extends to children who are also impacted in some way by a natural disaster, even if not directly […]

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Global Obesity, Malnutrition Epidemic: Tips for Reversing the Trend

According to the findings of a recent study, the prevalence of obesity worldwide has risen from 105 million in 1975 to 641 million in the last 40 years and researchers predict that by 2025, 44% of Americans could be obese. Another study reports that 7 states have obesity rates among adults at or above 35 […]

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Cyberbullying: Is it Happening to Your Child?

As a parent, you generally have a good idea of when your child is being themselves or being distant or upset. There are usually pretty clear indicators that tell you when something is off or something is right. However, there are the occasions when parents cannot tell if something is wrong, they miss the signs […]

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Tips for Stepfamily Success

Approximately 40% of families with married parents and children in the United States are stepfamilies. These blended families are often formed in hope of new beginnings after a divorce or the death of a spouse. As 4 out of 10 of the marriages in the US are remarriages and about 75% of divorced people in […]

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The Importance of Attachment

A large body of research has consistently supported the links between early security and insecurity in the child’s early relationships and future adaptive and maladaptive developmental outcomes (1). Some of the key research findings on attachment are listed below: (more…)

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“The Talk” for Parents (Part 2)

If, “go ask your mother/father,” and “we’ll tell you when you’re older,” sounds familiar to you, you aren’t alone.  If they still didn’t tell you when you were older, they were vague, or you had one awkward conversation about the “birds and the bees,” you still aren’t alone.  It’s estimated over 40 percent of parents don’t […]

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