Tag Archives: emotion

Emotion Coaching

We often spend a lot of effort teaching our children about a myriad of life and behavior skills: how to dress properly, how to use appropriate manners, how to read, to be healthy, to be active, develop their talents, to get their homework done on time, etc. According to John Gottman, Ph.D., one of the […]

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Stressed and Depressed (pt. 2): What Parents can do to Reverse the Teen Trend

Research shows that teens are now more stressed than adults and are overdosing on drugs and committing suicide at higher rates. In Part 1: How American Teens are Hurting Themselves, we saw from a pediatrician’s perspective how stressed and depressed teens are abusing drugs and alcohol, committing suicide and even finding new ways–like extreme “fad” diets […]

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Stressed and Depressed (pt. 1): How American Teens are Hurting Themselves

American teens are stressed and depressed. As a pediatrician, I see the suicide attempts, the overdoses, and all the new methods that teens are finding to intentionally hurt themselves—to somehow dull the pain. It’s getting worse. According to recent results from the Stress in America Study, teens are now more stressed out than adults: 40% […]

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3 Ways Empathy Can Help Your Kids

Today, everything seems to be going right for once. You successfully gave your daughter a bath, you let her choose her favorite outfit, and you even got in some quality play-time! Things are looking pretty good. But then, disaster strikes! Or at least, that’s what your daughter seems to think. She’s perfectly happy one minute, […]

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