Tag Archives: expert

The Holidays: A Time to Nourish Healthy Eating Habits

Food brings people together, creates an atmosphere of comfort as the smells of a favorite meal waft through the air, and supports family traditions as recipes are handed down year after year. While the holidays are often a time to indulge, they can provide parents with a unique opportunity to teach their children healthy eating […]

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How to Keep Your Kids Safe #ChildSafetyandProtectionMonth

When you’re a parent of young kids, life suddenly becomes more dangerous. The stairs, electric outlets, the stove, and more are all disasters waiting to happen! In the Walt Disney film Lilo & Stitch (1), Nani struggles to keep her little sister Lilo safe from the many hazards of life. In this clip (2) she sheepishly […]

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How to Talk to Children about a Natural Disaster

Whether someone lives in the path of a natural disaster or is not personally impacted by it’s destruction, it is safe to say that a nation as a whole is affected by natural disasters. This broad awareness extends to children who are also impacted in some way by a natural disaster, even if not directly […]

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Global Obesity, Malnutrition Epidemic: Tips for Reversing the Trend

According to the findings of a recent study, the prevalence of obesity worldwide has risen from 105 million in 1975 to 641 million in the last 40 years and researchers predict that by 2025, 44% of Americans could be obese. Another study reports that 7 states have obesity rates among adults at or above 35 […]

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How Important Is Family Dinner?

For those who do not already have the habit in place, eating dinner together as a family might be a battle between parents and children or even just one more task to take on. Although it may be difficult to begin this habit or truly ensure that it occurs, recent studies have shed more light […]

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Soothing Crying Infants

For parents, the amount of crying a newborn baby does on a daily, if not hourly, basis can be a source of great stress and anxiety. Both mothers and fathers instinctively respond to the crying of a baby with a strong impulse to help the baby and make the crying stop. Not being able to […]

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Cyberbullying: Is it Happening to Your Child?

As a parent, you generally have a good idea of when your child is being themselves or being distant or upset. There are usually pretty clear indicators that tell you when something is off or something is right. However, there are the occasions when parents cannot tell if something is wrong, they miss the signs […]

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Parents are Teachers

  Parents love their children and want to raise them so that they can succeed in life on their own someday. But, most parents lack the training to raise their children. Without formal training parents can revert to coercive, harsh punishments and threats to control their child’s misbehavior. If this is becomes the family environment, […]

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Summer Fun: Limit Screen Time to Get Kids Outdoors

You may have noticed that childhood nowadays looks a little different than it used to. In a world full of technology, TV, and video games, it can be easy for kids to get wrapped up in screen time and forget about the outside world. And in fact, research shows that kids of this generation spend […]

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Tips for Stepfamily Success

Approximately 40% of families with married parents and children in the United States are stepfamilies. These blended families are often formed in hope of new beginnings after a divorce or the death of a spouse. As 4 out of 10 of the marriages in the US are remarriages and about 75% of divorced people in […]

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