Tag Archives: health

The Holidays: A Time to Nourish Healthy Eating Habits

Food brings people together, creates an atmosphere of comfort as the smells of a favorite meal waft through the air, and supports family traditions as recipes are handed down year after year. While the holidays are often a time to indulge, they can provide parents with a unique opportunity to teach their children healthy eating […]

Comments ( 0 )

Guidelines and Concerns about Adolescent Social Media Use

Only two decades ago, it would have been unheard of for a thirteen-year-old to have their own cell-phone. Now over 2/3 of today’s teenagers use phones to text their friends daily! Social media use is nearly universal for today’s teenagers in the United States, with Facebook being the most commonly used social media website. All […]

Comments ( 0 )

Protecting Your Kids from Pornography

This fall as I walked around Walmart, I noticed some fun changes. In addition to all things pumpkin spice (which is probably the best part of fall if you ask me), I saw football cupcakes, game day snacks, and more. Football season is here, and people are stoked and ready to go! Professional football has […]

Comments ( 0 )

3 Reasons Why You Should Read With Your Kids

I still remember fondly the days when my dad read the Harry Potter series to me and my siblings. His silly voices made the fantastic world seem all the more magical! As I grew older, my mom would sometimes read her book club books aloud to me, and we’d discuss the stories and ideas. Those […]

Comments ( 0 )

The Great Outdoors

Childhood memories of climbing trees, squelching through mud, and carrying out fantastical role-playing games with neighborhood children are memories that many adults treasure from their youth. These adults may not realize that, for a large portion of today’s children, these experiences are nearing extinction.  Many parents are aware of the national lack of active play […]

Comments ( 0 )

Antibiotics 101: Fighting Bacteria the Right Way (International Infection Prevention Week)

*This week is International Infection Prevention Week* When you’re sick and miserable, all you want to do is get better — and fast! You go to the doctor in hopes that he can give you some magical medicine to make your headache, sore throat, runny nose, or aches and pains disappear overnight. Unfortunately, there isn’t always […]

Comments ( 0 )

Global Obesity, Malnutrition Epidemic: Tips for Reversing the Trend

According to the findings of a recent study, the prevalence of obesity worldwide has risen from 105 million in 1975 to 641 million in the last 40 years and researchers predict that by 2025, 44% of Americans could be obese. Another study reports that 7 states have obesity rates among adults at or above 35 […]

Comments ( 0 )

How Important Is Family Dinner?

For those who do not already have the habit in place, eating dinner together as a family might be a battle between parents and children or even just one more task to take on. Although it may be difficult to begin this habit or truly ensure that it occurs, recent studies have shed more light […]

Comments ( 0 )

Are you Pro-life? What About Your Pediatrician?

At first, the question of having a pro-life pediatrician might seem inconsequential.  After all, isn’t the doctor just there to give checkups and shots and make sure your child is healthy?  What does it matter if your pediatrician is or isn’t pro-life? (more…)

Comments ( 0 )

Summer Fun: Limit Screen Time to Get Kids Outdoors

You may have noticed that childhood nowadays looks a little different than it used to. In a world full of technology, TV, and video games, it can be easy for kids to get wrapped up in screen time and forget about the outside world. And in fact, research shows that kids of this generation spend […]

Comments ( 0 )