Tag Archives: health

Down Syndrome: Understanding Differences #TrisomyAwarenessMonth

As a teenager, I was always self-conscious about my unusually hairy arms. To make matters worse, one day when I was babysitting, a little girl asked me, “Why are your arms so hairy?” The question took me off guard at first. Most people my age knew better than to point out such differences. But this […]

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Marriage is a “Benefit to Society”

The establishment of marriage is no longer an unquestioned, fundamental part of society. Many regard marriage only as a temporary agreement for the satisfaction of adults; others question the value of marriage altogether. Still, in a study from Rutledge University called “The National Marriage Study,” polls of high school seniors from across the U.S. showed […]

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How to Talk to Your Kids about Tragedies in the World

Whether it’s the recent shootings in Las Vegas, Texas, or Florida, or natural disasters like the California wildfires and Hurricane Irma, there are some troubling things going on in the world today. These and other tragedies in the world can be really hard for a child to digest. In fact, they can even “cause short- […]

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3 Benefits of Family Routines and Rituals

I don’t know when it became a part of everyday life, but somehow it did. It happened one day, maybe on accident, but then it happened again. Soon it became a pattern. At the end of each day when we both were home from work and school, my spouse and I walked to the mailbox […]

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3 Keys to Success in Your Family Finances

As a young and single adult, I was pretty careful with my money. For the most part, I only bought things I needed, occasionally splurging for a frozen yogurt trip with the roommates. But I still took comfort in the fact that the money in my bank account was mine to use how I pleased. […]

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National Children’s Dental Health Month

Despite the fact that tooth decay is almost entirely preventable, it is the most common chronic disease in children. Untreated dental disease can compromise a child’s ability to eat well, sleep well, and function well at home and at school. Of course, children need their teeth to eat properly, talk, smile, and feel good about themselves. […]

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Why Breastfeeding Your Baby Is Worth It

  With cracked or sore nipples, engorged breasts, and all sorts of other challenges that come with nursing, new moms may be tempted to throw breastfeeding out the window. After all, it can’t make that much of a difference, right? Well actually, it can! In fact, the World Health Organization (WHO) and (UNICEF) recently published […]

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Reimaging Body Image

*Abby is scrolling through Facebook for the umpteenth time today only to see girls with picture-perfect skin, hair, makeup, and bodies. She can’t help but groan when she sees herself in the mirror, scrutinizing every little imperfection she finds. Her thighs aren’t skinny enough, her skin isn’t clear enough, her hair is too frizzy . […]

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Family Resolutions for 2018

It’s an American tradition to make resolutions for the new year. But sometimes these resolutions are so lofty, people don’t keep up with them. This year, keep it simple. Instead of making a whole list of complicated goals for the year that are way too specific, make some general decisions that apply to the whole […]

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3 Benefits of Family Fun

Some of my favorite memories growing up are from family game nights. My oldest sister would be making cool creations with the game pieces, my dad would be trying his best to win, and the rest of us would gang up against my dad. There was always plenty of laughter, joking, and all-around fun. While […]

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