Tag Archives: parenting

Don’t Let the Media Control the Stage for Teaching Your Children

We are entering an era in which our children may spend more time with the fictional or real people on the TV or tablet than they do with us. “In 1970, children began watching TV regularly at about 4 years of age, whereas today, children begin interacting with digital media as young as 4 months […]

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The Importance of Motherhood

Abraham Lincoln is famous for saying, “All that I am or hope to be, I owe to my angel mother.” There were two women he called mother, his own “angel mother”, who died when Lincoln was 9 years old, and his step-mother who also had a powerful, uplifting influence in his life. It wasn’t prestige, […]

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Helping Your Child Make Friends

Our brains are hard-wired to develop social relationships, and infants as young as 4 – 6 weeks demonstrate social skills with their smiling and cooing. Research consistently demonstrates the importance of our social relationships, including friendships, in our overall health. However, the social skills necessary to develop friendships must be learned and reinforced in childhood […]

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Approaching the New Year: Handling change

This time of year brings about a great deal of change, even if it is as simple as change in routine. Children are home for Winter break and are setting back into normalcy following the holiday season. If there was a loss in the family over the last year, the holidays are a time when […]

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The Holidays: A Time to Nourish Healthy Eating Habits

Food brings people together, creates an atmosphere of comfort as the smells of a favorite meal waft through the air, and supports family traditions as recipes are handed down year after year. While the holidays are often a time to indulge, they can provide parents with a unique opportunity to teach their children healthy eating […]

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Guidelines and Concerns about Adolescent Social Media Use

Only two decades ago, it would have been unheard of for a thirteen-year-old to have their own cell-phone. Now over 2/3 of today’s teenagers use phones to text their friends daily! Social media use is nearly universal for today’s teenagers in the United States, with Facebook being the most commonly used social media website. All […]

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How to Keep Your Kids Safe #ChildSafetyandProtectionMonth

When you’re a parent of young kids, life suddenly becomes more dangerous. The stairs, electric outlets, the stove, and more are all disasters waiting to happen! In the Walt Disney film Lilo & Stitch (1), Nani struggles to keep her little sister Lilo safe from the many hazards of life. In this clip (2) she sheepishly […]

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The Great Outdoors

Childhood memories of climbing trees, squelching through mud, and carrying out fantastical role-playing games with neighborhood children are memories that many adults treasure from their youth. These adults may not realize that, for a large portion of today’s children, these experiences are nearing extinction.  Many parents are aware of the national lack of active play […]

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Antibiotics 101: Fighting Bacteria the Right Way (International Infection Prevention Week)

*This week is International Infection Prevention Week* When you’re sick and miserable, all you want to do is get better — and fast! You go to the doctor in hopes that he can give you some magical medicine to make your headache, sore throat, runny nose, or aches and pains disappear overnight. Unfortunately, there isn’t always […]

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Is Your Family Prepared for an Emergency?

When a category 4 tornado hit St. Louis in 2011, ripping the roof off our airport, I was home alone with three children and 7 months pregnant with my 4th.  Yet I knew we were safe in our fully stocked tornado shelter.  No, we don’t have a bunker in our backyard; we have a family emergency […]

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