Tag Archives: parenting

Child Nutrition: Dividing the Responsibility between You and Your Child

Trying to keep your children eating a balanced and nutritious diet can start to feel like a battle sometimes! Around age 1 ½ they might learn the power of saying “no”, and especially enjoy practicing this new-found power at the dinner table. Sometimes it just seems easier to let them have another cookie instead of […]

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Emotion Coaching

We often spend a lot of effort teaching our children about a myriad of life and behavior skills: how to dress properly, how to use appropriate manners, how to read, to be healthy, to be active, develop their talents, to get their homework done on time, etc. According to John Gottman, Ph.D., one of the […]

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3 Ways to Calm a Fussy Baby

Your little baby is crying for the zillionth time today, and you’re not sure what to do. It seems like whatever you try just isn’t working! While you won’t always be able to calm your fussy baby, it’s important to try. Research shows that responding to your infant’s cries is key to building a secure […]

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3 Benefits of Family Routines and Rituals

I don’t know when it became a part of everyday life, but somehow it did. It happened one day, maybe on accident, but then it happened again. Soon it became a pattern. At the end of each day when we both were home from work and school, my spouse and I walked to the mailbox […]

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Book Review: The Whole-Brain Child

  It’s a familiar scene. A young child at the mall, tired and overwhelmed, begins to scream and throw a tantrum, much to their parents’ humiliation and frustration. When this occurs, there might seem to be no logical reason for the continued lashing-out of the emotionally-charged little one. A parent’s diligent efforts to calm their […]

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Adoption: Teens Need Families, No Matter What

  I have to admit that I didn’t fully appreciate my parents when I was a teen. It wasn’t until moving out of the house for the first time that I realized just how much I really needed them! When I burned French toast and set off the fire alarm, I called home. When I […]

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Do You Hug Your Child Enough?

As a kid, my family gave lots of hugs — hugs to say goodbye, hugs to say hello, hugs to give comfort, or hugs just because. One of my best friends, on the other hand, grew up in a family that rarely if ever gave hugs. They still loved each other, but they just weren’t […]

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National Children’s Dental Health Month

Despite the fact that tooth decay is almost entirely preventable, it is the most common chronic disease in children. Untreated dental disease can compromise a child’s ability to eat well, sleep well, and function well at home and at school. Of course, children need their teeth to eat properly, talk, smile, and feel good about themselves. […]

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Teen Dating Violence Awareness Month – Protecting our Teens

Much of this article is based on Dr. Jill Murray’s book, But I Love Him: Protecting Your Teen Daughter from Controlling, Abusive Dating Relationships. For more information,reference her book or the other resources listed at the end of the article. Today’s romance novels and chick flicks are steamier than ever, making teen girls everywhere sigh […]

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3 Ways Over-scheduling Can Hurt Your Kids

In this day and age, parents get a lot of pressure. In order to do their job right, their kid has to end up at Harvard, become a famous scientist, and change the world — or at the very least be high school valedictorian! And all the while, parents are also supposed to somehow mix […]

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