Tag Archives: parenting

3 Ways Labeling Hurts Your Kids

Teachers talk to each other about that “problem child” in their class. Parents worry because their son is hyperactive, or their daughter is shy. As adults, we often label children based on their behaviors or traits. How  do these labels affect children? Here are a few reasons that adults should be cautious about labeling children. […]

Comments ( 0 )

Family Resolutions for 2018

It’s an American tradition to make resolutions for the new year. But sometimes these resolutions are so lofty, people don’t keep up with them. This year, keep it simple. Instead of making a whole list of complicated goals for the year that are way too specific, make some general decisions that apply to the whole […]

Comments ( 0 )

3 Benefits of Family Fun

Some of my favorite memories growing up are from family game nights. My oldest sister would be making cool creations with the game pieces, my dad would be trying his best to win, and the rest of us would gang up against my dad. There was always plenty of laughter, joking, and all-around fun. While […]

Comments ( 1 )

Getting Enough Sleep for You and Your Child

Have you ever heard the saying, “Early to bed, early to rise, makes a man healthy, wealthy and wise”? It is well established through research that much of our family’s well-being and success depends on getting a decent amount of shut-eye every night. How much Sleep Do We Need? From the American Academy of Sleep […]

Comments ( 0 )

3 Ways to Help Your Kids Give Back on #GivingTuesday

As a young child, I loved Thanksgiving and Christmas. To me, both these holidays meant lots of getting: getting yummy food and getting presents. But over time, my focus shifted from getting to giving. How can you help your kids learn the importance of giving during this holiday season? Here are a few ideas to […]

Comments ( 0 )

4 Easy Steps to Survive the Transition to Parenthood

For many couples, becoming a parent is a dream come true! But some aspects of parenthood may seem like a nightmare, especially at first. With the birth of a new baby, it’s not just other children that struggle. Devoting so much time and attention to a new little one can leave a husband or wife […]

Comments ( 0 )

The Power of Saying “Yes” to Your Child

Ever feel like sometimes you find yourself telling your children “no” a lot? The habit of making “no” your automatic response sometimes just seems easier, because a child’s requests might seem likely to cause more of a mess, stress, or complications to deal with. A clarifying new outlook can be found from taking the challenge […]

Comments Off on The Power of Saying “Yes” to Your Child

Stressed and Depressed (pt. 2): What Parents can do to Reverse the Teen Trend

Research shows that teens are now more stressed than adults and are overdosing on drugs and committing suicide at higher rates. In Part 1: How American Teens are Hurting Themselves, we saw from a pediatrician’s perspective how stressed and depressed teens are abusing drugs and alcohol, committing suicide and even finding new ways–like extreme “fad” diets […]

Comments ( 0 )

Stressed and Depressed (pt. 1): How American Teens are Hurting Themselves

American teens are stressed and depressed. As a pediatrician, I see the suicide attempts, the overdoses, and all the new methods that teens are finding to intentionally hurt themselves—to somehow dull the pain. It’s getting worse. According to recent results from the Stress in America Study, teens are now more stressed out than adults: 40% […]

Comments ( 0 )

Teaching Adolescents Independence

Adolescents dream about the day when they will be on their own–have their own home, make their own choices, and reach their potential. The independence needed to fully live on one’s own, however, must be learned. A parent’s teaching and approach towards their teenager influences how an adolescent develops responsibility, self-sufficiency, and independence. (more…)

Comments ( 0 )