Tag Archives: weight

Why Breastfeeding Your Baby Is Worth It

  With cracked or sore nipples, engorged breasts, and all sorts of other challenges that come with nursing, new moms may be tempted to throw breastfeeding out the window. After all, it can’t make that much of a difference, right? Well actually, it can! In fact, the World Health Organization (WHO) and (UNICEF) recently published […]

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Reimaging Body Image

*Abby is scrolling through Facebook for the umpteenth time today only to see girls with picture-perfect skin, hair, makeup, and bodies. She can’t help but groan when she sees herself in the mirror, scrutinizing every little imperfection she finds. Her thighs aren’t skinny enough, her skin isn’t clear enough, her hair is too frizzy . […]

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3 Ways to Prevent Type 2 Diabetes for You and Your Kids

Checking blood sugar, counting carbs, injecting shots of insulin — all this and more are just another part of living with diabetes. And it’s not just a few people who have to constantly worry about keeping their blood sugar levels just right. In fact, over 30 million people in the US have diabetes, or about […]

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