Tag Archives: well-being

Getting Enough Sleep for You and Your Child

Have you ever heard the saying, “Early to bed, early to rise, makes a man healthy, wealthy and wise”? It is well established through research that much of our family’s well-being and success depends on getting a decent amount of shut-eye every night. How much Sleep Do We Need? From the American Academy of Sleep […]

Comments ( 0 )

Online Computer Game and Video Game Addictions

  Computer games–sometimes children just can’t seem to get enough of them. But could this fascination with each new, eye-catching, and highly detailed game become a problem or even a serious addiction for our children? Video and computer games have only been around for the past three decades, and much research is still needed to […]

Comments ( 1 )

High Conflict Marriages and Children

Research has linked parent conflict to adjustment problems for their children. Children become sad, angry, and fearful when regularly exposed to destructively handled conflict. Children are usually more aware of what is going on between their parents than most adults realize. Many adults think that divorcing will protect children from the negative effects of conflict. […]

Comments ( 0 )